Are your blood glucose levels higher than normal but not quite elevated enough to be deemed full-blown diabetes? This condition is called pre-diabetes and millions of Americans are at risk. But pre-diabetes doesn't mean you're destined to develop diabetes and natural solutions could put you on the path to good health. Join us at one of our Pre-Diabetes Classes in 2013 taught by our diabetic educator, Debra Sanders, RD, CD, CDE!

Topics covered:

• How to prevent the progression of diabetes
• Reading food labels
• Guidelines for portion control
• What foods are carbohydrates
• Carbohydrate counting
• The role weight loss, physical activity, sleep and stress

Cost: FREE

Classes are located at the River Falls Area Hospital Classrooms.

Light appetizers will be served.

To register and be eligible for door prizes, call: River Falls Medical Clinic 715-425-6701.

Event Date: 09/26/2013

Event Time: 1:00pm-2:30pm

Location: River Falls Area Hospital

Downloads: 2013 diabetes poster and exam room flier2.pdf